about
I’ve walked through the fire of my own shadow to discover a truth most of us miss: you are already whole. For years, I looked outside myself for validation, love, and purpose...until I truly lost myself. That loss became my greatest gift.
Through deep emotional alchemy, shadow work, embodiment, and spiritual healing, I faced my darkest parts and transformed them. Today, my life is abundant, my relationships are deeply nourishing, and every day is filled with purpose, joy, and freedom.
I help people break free from the beliefs and patterns that keep them stuck, guiding them to reclaim their power, pleasure, and presence. Life doesn’t have to be a grind - you can experience it fully, passionately, and unapologetically. Let me show you how.
Through deep emotional alchemy, shadow work, embodiment, and spiritual healing, I faced my darkest parts and transformed them. Today, my life is abundant, my relationships are deeply nourishing, and every day is filled with purpose, joy, and freedom.
I help people break free from the beliefs and patterns that keep them stuck, guiding them to reclaim their power, pleasure, and presence. Life doesn’t have to be a grind - you can experience it fully, passionately, and unapologetically. Let me show you how.
unlock your potential
Break free from limiting beliefs. Embrace every part of yourself. Step fully into the life you were meant to live.
I guide you to uncover the wisdom within, befriend your shadows, and unlock a deeper emotional capacity so you can move through life with ease, grace, and sovereignty.
Through emotional healing, shadow work and embodiment, you’ll reclaim your natural magnetism, tap into abundance, and reconnect to the power you’ve always carried.
Stop searching outside yourself. Your true path, your purpose, your abundance? They’ve been inside you all along.
I guide you to uncover the wisdom within, befriend your shadows, and unlock a deeper emotional capacity so you can move through life with ease, grace, and sovereignty.
Through emotional healing, shadow work and embodiment, you’ll reclaim your natural magnetism, tap into abundance, and reconnect to the power you’ve always carried.
Stop searching outside yourself. Your true path, your purpose, your abundance? They’ve been inside you all along.
transformations
- Chené provides a safe space for you to just be yourself, always giving me a gentle yet firm nudge in the right direction without making me feel guilty or shameful. She reaffirms things that already exist within you, reminding you of your power and what you are capable of, bringing you back home to yourself.Blair
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Two words... LIFE CHANGING!
Chené has helped me create the strongest version of myself and I will be forever grateful.Saskia - Chené is an amazing woman whose presence alone can calm you. She is the real deal, truly capable of helping you get in touch with yourself and unblock what is holding you back.Sarah
- A magical experience of healing, enlightenment and grounding. Thank you, Chené for your calm, centred way of being. You effortlessly create a safe space to be deeply vulnerable. Your gentle manner inspires confidence. Thank you for your beautiful energy and endless gifts of kindness and compassionClaudi
offerings
- Emotional AlchemyTransform your relationship with your emotions. Learn to see them as your most powerful navigation tools. Build resilience and emotional balance so you can fully hold your joy, your grief, your wisdom, and even your rage while grounding your desires in reality with clarity and awareness.
- Shadow WorkEmbrace the parts of yourself you’ve hidden, shamed, or denied and integrate them into your conscious self. Through shadow work, self-inquiry, and embodiment, you break free from limiting identities and beliefs. We don’t just uncover your darkest shadows - we reveal your Golden Shadows too: the hidden gifts you’ve never fully acknowledged.
- EmbodimentReconnect with yourself and discover the intelligence your body has been holding all along. Cultivate presence, awareness, and self-love. Embrace all of you, let your body guide you, and unlock the ultimate key to manifesting the life you’ve been dreaming of.
why choose me
There are hundreds, if not thousands, of other coaches out there teaching self-development, so what makes me special?
- Deeply Rooted in Personal GrowthMy passion for personal transformation fuels my coaching, ensuring you receive guidance grounded in authentic self-discovery.
- Safe and Supportive SpaceI create a nurturing environment where you can explore your deepest self without judgment, allowing for true self-discovery and growth.
- Empowering You to ThriveMy commitment is to empower you to embrace your full potential, leading to a life of purpose, joy, and fulfillment.
- TransmissionI don’t just offer tools - I offer transmission. My gift lies in seeing your soul beneath the stories, holding space that feels both like truth and tenderness. I’ve walked in the pain of self-abandonment, perfectionism, and spiritual disillusionment - and emerged with a grounded, embodied knowing that healing isn’t about fixing, but remembering who you are. My work weaves emotional intelligence, feminine wisdom, intuition, and body-based practices into a deeply balanced experience of body and spirit, and maybe, just maybe - we see that they are one in the same. If you're ready to come home to yourself, I’m already holding the door open.
what to expect
Understand the coaching process, including session length and structure, along with the tools I use for your growth.
Session Length
Each session is 1-2 hours long, providing ample time for deep exploration and personalised guidance. Weekly sessions are ideal to maintain momentum, support integration, and create lasting transformation.
Toolbox
Our sessions draw on practices including embodiment, shadow work, intuitive guidance, energy work, nervous system awareness, and the deep wisdom of the body-mind connection.
Coaching Structure
Sessions are tailored to your unique needs and goals. honouring both your individual emotional experience and your soul’s unfolding.
Your Responsibility
By choosing to be here, I trust that you have the willingness to self-reflect, take ownership of your healing journey, and engage with discernment and integrity.
Disclaimer
I am not a licensed medical professional/therapist. These sessions are a form of transformational coaching and do not replace professional mental health or medical support.
Experience
These are self-led sessions which means you are the expert of your own life. I’m here to guide, not to direct. We’ll always move at your pace.
take the next step
Book a free consultation or learn more about my coaching services and what I offer.
connect with me
Instagram: @embodied_delight
Email: healingtoolbox.chene@gmail.com
Phone: +27 63 775 8806
Spotify: In-Bodi Delight
Email: healingtoolbox.chene@gmail.com
Phone: +27 63 775 8806
Spotify: In-Bodi Delight
